How to Control Your Irritable Bowel Syndrome - WITHOUT a Restrictive Diet
What Kirsten is Covering:
01. Understanding YOUR IBS - if you don't understand your IBS then you can not control it.
02. How to design your IBS 'lifestyle blueprint' - daily regimes that fit easily into your lifestyle and help you reduce your gut sensitivity.
03. Food trigger discovery - pin-pointing your exact food triggers.
Once you finish the training I have a bonus FREE flare up guide for those who are 'action takers'.
Kirsten Jackson - consultant IBS dietitian
"I have been working with Kirsten to reduce my IBS symptoms and understand where they come from. Kirsten is working with me through the FODMAP diet and for the first time in years I have been able to be nearly symptom free"